Ogen*

For centuries, traditions have had an important part in tending to people's inner life. Growing in a very traditional background I experienced the power of these methods and trained in them over decades. I am honored to pass it on. I call it Anchor. These anchors I share are traditional preventative mental health (TPMH). In my classes I bring from the teachings of Yemima Avital a Jewish contemporary mystic and healer, and more broadly from kabalistic and chasidic sources. I use writing techniques inspired by Yemima's method as well as the Midrash old ways. This work has kept me grounded so many years and I look forward to sharing it with you. 

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* The Hebrew word Ogen is very close to the word Oneg - Pleasure. The tradition I teach holds that we can only work on our inner vibration, and that doing that work will give us balance and deep pleasure. the vibration changes everything.